Contents
 
 

This site contains some information about Cognitive Behavioural Therapy (CBT, CT or CBP).

This is provided as background information for readers of the uncommon knowledge forums, but this site has no other connection with uncommon knowledge.

Contents

About this site
Mental health
What is CBT?
Why have CBT?
When does CBT fail?
Weak CBT and strong CBT
Self help
Self-help links
Preparing to have CBT
Are you having real CBT?
Are you having complete CBT?
Finding a good therapist
Cost
Variations on CBT
––rowh
 
*This site hase no connection with any uncommon knowledge site.